All are welcome to submit local community events relevant to the Diocese of Paterson, New Jersey. Submissions are reviewed before publication. Events happening outside of the diocese will be declined.
Coping with Change: Mental Health Strategies for Life Transitions
February 6 @ 7:30 pm - 9:00 pm
Free
Hosted by our Parish Nurses & Wellness Ministry, this presentation will help participants cope and thrive during periods of change (e.g., retirement, empty nesting, divorce, relocation, widowhood, change in work environment, or any significant life change). Change is challenging, but being equipped with tools like social support, mindfulness, gratitude, and spirituality can ease the process.
Presented by parishioner Kristen Stahl, LPC, LCADC.